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A Conscious Pause: The Community

Image of field with grass, reflecting the shifts from the monthly group coaching community

Group reflection & coaching community
The heart of A Conscious Pause

 

An intimate, confidential group space to explore conscious leadership - and your inner experience of leading - together.

 

What’s included:
A monthly conscious leadership theme, explored through:

  • Personal journalling

  • Gentle embodiment practices (such as breathwork and guided meditation)

  • Group coaching and shared reflection

  • A supportive community of heart-minded leaders with optional WhatsApp space for gentle accountability and encouragement

 

When?
Second Friday of every month (occasional variations due to holidays)
 

Commitment:

  • Join at any point, minimum 6-session commitment to allow trust, depth and real integration

  • Sessions can be taken over an 8-month period to allow flexibility

 

Investment:
£270 self-funded/£570 organisation-funded
 

These are not drop-in sessions or leadership workshops. It’s a steady, relational space that deepens over time.​

Other ways to join “A Conscious Pause” 

Image of a woman writing in a journal as part of the friday pause.

The Friday
Pause

Free monthly journalling & reflection space
A pause at the end of the month.

Image of a woman leaping as she steps into her conscious coaching programme

A Conscious
Leap

The Community + personalised 1:1 support
For leaders who want to go deeper 

Image of a woman in a forest looking to the sky with eyes closed as she is fully immersed in her coaching journey

Conscious Leadership:
Beyond the Story

A fully immersive 1:1 coaching journey
An in-depth offering for leaders 

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